{"id":6857,"date":"2016-05-15T19:19:49","date_gmt":"2016-05-15T19:19:49","guid":{"rendered":"https:\/\/www.comunica.barcelona?p=6857"},"modified":"2026-07-10T16:14:56","modified_gmt":"2026-07-10T16:14:56","slug":"sense-por-a-parlar-public","status":"publish","type":"post","link":"https:\/\/www.comunica.barcelona\/es\/articles\/sense-por-a-parlar-public\/","title":{"rendered":"Sense por a parlar en p\u00fablic"},"content":{"rendered":"

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\u00a0<\/p>\n

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Hi ha persones que tenen dificultats a l\u2019hora d\u2019enfrontar-se a una audi\u00e8ncia, por a parlar en p\u00fablic. Aquesta \u00e9s una de les raons per les quals m\u00e9s gent es posa en contacte amb Comunica<\/strong>. Aquesta dificultat pot anar des d\u2019una petita incomoditat al p\u00e0nic m\u00e9s absolut i cada cas ha de tractar-se amb la m\u00e0xima cura i respecte per aconseguir, amb feina i esfor\u00e7, l\u2019objectiu<\/a>: que aquesta pedra a la sabata sigui cada vegada m\u00e9s petita.<\/p>\n

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Per qu\u00e8 hi ha por a parlar en p\u00fablic?<\/h2>\n

Els humans som animals i, com a tals, sentim i patim. \u00c9s a dir, com ens relacionem amb el nostre entorn t\u00e9 una vinculaci\u00f3 directa amb all\u00f2 que sentim. Per\u00f2 (i molt important) el que ens fa diferents a nosaltres els humans de la resta d\u2019animals \u00e9s, entre d\u2019altres coses, que tenim judici propi. Podem valorar si una acte, una acci\u00f3, \u00e9s bona o dolenta i quines conseq\u00fc\u00e8ncies tindr\u00e0 per nosaltres mateixos aquesta decisi\u00f3; som capa\u00e7os d\u2019anticipar qu\u00e8 passar\u00e0, som capa\u00e7os d\u2019analitzar com ens afecta un fet, sigui aquest fet produ\u00eft com a conseq\u00fc\u00e8ncia directa d\u2019una acci\u00f3 pr\u00f2pia o d\u2019una acci\u00f3 aliena. Aix\u00f2 \u00e9s bo, molt, fonamental entre d\u2019altres coses per arribar on hem arribat com a esp\u00e8cie animal, que no \u00e9s poc. Arribar a la conclusi\u00f3 de que fer servir la roda per moure objectes facilita molt\u00edssim la feina no \u00e9s fruit de la sort o la casualitat, sino de l\u2019an\u00e0lisi racional, de la capacitat humana de predir, preveure i imaginar.<\/p>\n

Per\u00f2 ep! no ho oblidem, com deia abans, som animals. No som pas gaire diferents (en el fons) d\u2019un gat o un gos. Tenim emocions<\/strong>. I \u00e9s la barreja d\u2019all\u00f2 que ens fa humans (la capacitat de judici) m\u00e9s la virtut d\u2019emocionar-nos el que fa (provoca) que tinguem por a l\u2019aigua, a la foscor o a parlar en p\u00fablic.<\/p>\n

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El cas de la J\u00falia Oriol<\/h2>\n

La J\u00falia em va contactar<\/a> a finals de febrer. El seu cas, a priori, com tants d\u2019altres: \u201cNo s\u00e9 per qu\u00e8 per\u00f2 em bloquejo, no dic les coses com m\u2019agradaria, tinc la sensaci\u00f3 de que no ho faig b\u00e9\u2026\u201d<\/em> De seguida per\u00f2 vaig constatar que la J\u00falia t\u00e9 dues magn\u00edfiques virtuts: Talent i valentia<\/strong>. Talent perqu\u00e8 poques vegades m\u2019he trobat amb persones que captin amb tanta facilitat el joc de les emocions<\/strong>, comprendre qu\u00e8 significa navegar per l\u2019infinit ventall emocional de la comunicaci\u00f3 i per qu\u00e8 tot all\u00f2 que diem \u00e9s sempre fruit d\u2019una emoci\u00f3 (la que sigui, per\u00f2 sempre \u00e9s aix\u00ed i en qualsevol circumst\u00e0ncia), la seva capacitat de cercar \u201ca la caixa d\u2019eines\u201d<\/em>, trobar l\u2019eina, identificar-la i (ara ve la valentia) atrevir-se a fer-la servir. Ens hem d\u2019atrevir a saltar a l\u2019aigua per descobrir que no ens ofeguem, cal apagar el llum i quedar-se a les fosques per comprovar que no hi ha monstre, cal enfrontar-se a l\u2019audi\u00e8ncia que ens intimida per veure com la caixa d\u2019eines sempre \u00e9s a l\u2019abast. La caixa d\u2019eines forma part de l\u2019autojudici (en positiu) que podem i hem de fer servir; forma part de la capacitat racional de mesurar les nostres forces, saber de quines armes disposem i fer servir la m\u00e9s efica\u00e7 segons la necessitat.<\/p>\n

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Superant la por a parlar en p\u00fablic.<\/h2>\n

Des que va venir el primer dia, \u201cnom\u00e9s\u201d ha tingut una presentaci\u00f3 a la universitat que, pel que em va dir, va anar prou b\u00e9 (jo estic bastant segur de que va anar fins i tot millor del que es pensa) per\u00f2, evidentment, la feina feta durant les sessions d\u2019entrenament a Comunica<\/strong><\/a> no anava destinada exclusivament a ser aplicada durant aquella presentaci\u00f3 i les que vinguin: Bona part dels deures que tenia a fer entre sessi\u00f3 i sessi\u00f3, consistien a aplicar all\u00f2 treballat al seu dia a dia en les relacions interpersonals quotidianes. Hem treballat ja gaireb\u00e9 20 hores i d\u2019aqu\u00ed poc donarem per finalitzada aquesta primera etapa, \u00e9s hora de volar sola i deixar afian\u00e7ar la feina feta. \u00c9s possible que d\u2019aqu\u00ed uns mesos ens tornem a veure (l\u2019entrenament no acaba mai) i si \u00e9s aix\u00ed ser\u00e0 molt interessant comprovar com ha anat madurant el proc\u00e9s de treball fet durant aquests mesos.<\/p>\n

Ha estat un gustassu<\/em> J\u00falia! Gr\u00e0cies i fins aviat!<\/p>\n

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\u00a0Hi ha persones que tenen dificultats a l\u2019hora d\u2019enfrontar-se a una audi\u00e8ncia, por a parlar en p\u00fablic. Aquesta \u00e9s una de les raons per les quals m\u00e9s gent es posa en contacte amb Comunica. Aquesta dificultat pot anar des d\u2019una petita incomoditat al p\u00e0nic m\u00e9s absolut i cada cas ha de tractar-se amb la m\u00e0xima…<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-6857","post","type-post","status-publish","format-standard","hentry","category-articles"],"yoast_head":"\nApr\u00e8n a comunicar-te sense por a parlar en p\u00fablic - Comunica Barcelona<\/title>\n<meta name=\"description\" content=\"Hi ha persones que tenen dificultats a l\u2019hora d\u2019enfrontar-se a una audi\u00e8ncia, por a parlar en p\u00fablic. 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